5339
TwistingReverse 1½ Somersaults 4½ Twists
1.5 somersaults4.5 twistsEntry: headfirst
DD by Position & Height
5339DFree
3.83m springboard
DD = 3.8(1.5 + 0.1 + 1.9 + 0.3 + 0.0)
A
C
Somersault:1.5
Position:0.1
Twist:1.9
Approach:0.3
Unnatural Entry:0.0
5339DFree
3.87.5m platform
DD = 3.8(1.5 + 0.1 + 1.9 + 0.3 + 0.0)
A
C
Somersault:1.5
Position:0.1
Twist:1.9
Approach:0.3
Unnatural Entry:0.0
5339DFree
3.810m platform
DD = 3.8(1.5 + 0.1 + 1.9 + 0.3 + 0.0)
A
C
Somersault:1.5
Position:0.1
Twist:1.9
Approach:0.3
Unnatural Entry:0.0
Progression Pathways
Based on 3m springboard (Free)
Easier Options
- 5337DReverse 1½ Somersaults 3½ TwistsRemove twist↓ -0.3 (easier)3.5
- 5436DInward 1½ Somersaults 3 TwistsRemove twist↓ -0.3 (easier)3.5
- 5138DForward 1½ Somersaults 4 TwistsRemove twist↓ -0.4 (easier)3.4
- 5227DBack Somersault 3½ TwistsRemove half somersault↓ -0.5 (easier)3.3
- 5237DBack 1½ Somersaults 3½ TwistsRemove twist↓ -0.5 (easier)3.3