5434
TwistingInward 1½ Somersaults 2 Twists
1.5 somersaults2 twistsEntry: headfirst
DD by Position & Height
5434DFree
3.11m springboard
DD = 3.1(1.6 + -0.2 + 1.2 + 0.5 + 0.0)
A
C
D
Somersault:1.6
Position:-0.2
Twist:1.2
Approach:0.5
Unnatural Entry:0.0
5434DFree
2.83m springboard
DD = 2.8(1.5 + -0.2 + 1.2 + 0.3 + 0.0)
A
C
D
Somersault:1.5
Position:-0.2
Twist:1.2
Approach:0.3
Unnatural Entry:0.0
5434DFree
3.15m platform
DD = 3.1(1.6 + -0.2 + 1.2 + 0.5 + 0.0)
A
C
D
Somersault:1.6
Position:-0.2
Twist:1.2
Approach:0.5
Unnatural Entry:0.0
5434DFree
2.87.5m platform
DD = 2.8(1.5 + -0.2 + 1.2 + 0.3 + 0.0)
A
C
D
Somersault:1.5
Position:-0.2
Twist:1.2
Approach:0.3
Unnatural Entry:0.0
5434DFree
2.710m platform
DD = 2.7(1.5 + -0.2 + 1.2 + 0.2 + 0.0)
A
C
Somersault:1.5
Position:-0.2
Twist:1.2
Approach:0.2
Unnatural Entry:0.0
Progression Pathways
Based on 1m springboard (Free)
Easier Options
- 5335DReverse 1½ Somersaults 2½ TwistsAdd twist↓ -0.1 (easier)3.0
- 5235DBack 1½ Somersaults 2½ TwistsAdd twist↓ -0.2 (easier)2.9
- 5126DForward Somersault 3 TwistsRemove half somersault↓ -0.3 (easier)2.8
- 5325DReverse Somersault 2½ TwistsRemove half somersault↓ -0.3 (easier)2.8
- 5225DBack Somersault 2½ TwistsRemove half somersault↓ -0.4 (easier)2.7