404
InwardInward 2 Somersaults
2 somersaultsEntry: feetfirst
DD by Position & Height
404BPike
3.01m springboard
DD = 3.0(2.0 + 0.3 + 0.0 + 0.5 + 0.2)
A
B
D
Somersault:2.0
Position:0.3
Twist:0.0
Approach:0.5
Unnatural Entry:0.2
404CTuck
2.81m springboard
DD = 2.8(2.0 + 0.1 + 0.0 + 0.5 + 0.2)
A
D
Somersault:2.0
Position:0.1
Twist:0.0
Approach:0.5
Unnatural Entry:0.2
404BPike
2.63m springboard
DD = 2.6(1.8 + 0.3 + 0.0 + 0.3 + 0.2)
A
B
D
Somersault:1.8
Position:0.3
Twist:0.0
Approach:0.3
Unnatural Entry:0.2
404CTuck
2.43m springboard
DD = 2.4(1.8 + 0.1 + 0.0 + 0.3 + 0.2)
A
D
E
Somersault:1.8
Position:0.1
Twist:0.0
Approach:0.3
Unnatural Entry:0.2
404BPike
3.05m platform
DD = 3.0(2.0 + 0.3 + 0.0 + 0.5 + 0.2)
A
B
D
Somersault:2.0
Position:0.3
Twist:0.0
Approach:0.5
Unnatural Entry:0.2
404CTuck
2.85m platform
DD = 2.8(2.0 + 0.1 + 0.0 + 0.5 + 0.2)
A
D
Somersault:2.0
Position:0.1
Twist:0.0
Approach:0.5
Unnatural Entry:0.2
404BPike
2.67.5m platform
DD = 2.6(1.8 + 0.3 + 0.0 + 0.3 + 0.2)
A
B
D
Somersault:1.8
Position:0.3
Twist:0.0
Approach:0.3
Unnatural Entry:0.2
404CTuck
2.47.5m platform
DD = 2.4(1.8 + 0.1 + 0.0 + 0.3 + 0.2)
A
D
E
Somersault:1.8
Position:0.1
Twist:0.0
Approach:0.3
Unnatural Entry:0.2
404BPike
2.610m platform
DD = 2.6(1.9 + 0.3 + 0.0 + 0.2 + 0.2)
A
B
Somersault:1.9
Position:0.3
Twist:0.0
Approach:0.2
Unnatural Entry:0.2
404CTuck
2.410m platform
DD = 2.4(1.9 + 0.1 + 0.0 + 0.2 + 0.2)
A
D
E
Somersault:1.9
Position:0.1
Twist:0.0
Approach:0.2
Unnatural Entry:0.2
Progression Pathways
Based on 1m springboard (Pike)
Easier Options
- 413BInward Flying 1½ SomersaultsRemove half somersault↓ -0.1 (easier)2.9
- 404CInward 2 SomersaultsPosition change↓ -0.2 (easier)2.8
- 403BInward 1½ SomersaultsRemove half somersault↓ -0.6 (easier)2.4
- 412BInward Flying SomersaultRemove somersault↓ -0.9 (easier)2.1
- 402BInward SomersaultRemove somersault↓ -1.3 (easier)1.7