5212
TwistingBack Dive 1 Twist
0.5 somersaults1 twistsEntry: headfirst
DD by Position & Height
5212AStraight
2.01m springboard
DD = 2.0(1.1 + 0.3 + 0.4 + 0.2 + 0.0)
A
B
C
D
Somersault:1.1
Position:0.3
Twist:0.4
Approach:0.2
Unnatural Entry:0.0
5212AStraight
2.23m springboard
DD = 2.2(1.3 + 0.3 + 0.4 + 0.2 + 0.0)
A
B
C
D
Somersault:1.3
Position:0.3
Twist:0.4
Approach:0.2
Unnatural Entry:0.0
5212AStraight
2.05m platform
DD = 2.0(1.1 + 0.3 + 0.4 + 0.2 + 0.0)
A
B
C
D
Somersault:1.1
Position:0.3
Twist:0.4
Approach:0.2
Unnatural Entry:0.0
5212AStraight
2.27.5m platform
DD = 2.2(1.3 + 0.3 + 0.4 + 0.2 + 0.0)
A
B
C
D
Somersault:1.3
Position:0.3
Twist:0.4
Approach:0.2
Unnatural Entry:0.0
5212AStraight
2.210m platform
DD = 2.2(1.3 + 0.3 + 0.4 + 0.2 + 0.0)
A
B
C
D
Somersault:1.3
Position:0.3
Twist:0.4
Approach:0.2
Unnatural Entry:0.0
Progression Pathways
Based on 1m springboard (Straight)