600
ArmstandArmstand Dive
0 somersaultsEntry: feetfirst
DD by Position & Height
600AStraight
1.55m platform
DD = 1.5(0.9 + 0.6 + 0.0 + 0.0 + 0.0)
A
B
Somersault:0.9
Position:0.6
Twist:0.0
Approach:0.0
Unnatural Entry:0.0
600AStraight
1.67.5m platform
DD = 1.6(1.0 + 0.6 + 0.0 + 0.0 + 0.0)
A
B
Somersault:1.0
Position:0.6
Twist:0.0
Approach:0.0
Unnatural Entry:0.0
600AStraight
1.610m platform
DD = 1.6(1.0 + 0.6 + 0.0 + 0.0 + 0.0)
A
B
Somersault:1.0
Position:0.6
Twist:0.0
Approach:0.0
Unnatural Entry:0.0
Progression Pathways
Based on 5m platform (Straight)
Harder Options
- 621AArmstand Back ½ SomersaultAdd half somersault↑ +0.2 (harder)1.7
- 611AArmstand Forward ½ SomersaultAdd half somersault↑ +0.3 (harder)1.8
- 612AArmstand Forward SomersaultAdd somersault↑ +0.3 (harder)1.8
- 631AArmstand Reverse ½ SomersaultAdd half somersault↑ +0.3 (harder)1.8
- 622AArmstand Back SomersaultAdd somersault↑ +0.6 (harder)2.1