622
ArmstandArmstand Back Somersault
1 somersaultsEntry: feetfirst
DD by Position & Height
622AStraight
2.15m platform
DD = 2.1(1.2 + 0.7 + 0.0 + 0.2 + 0.0)
A
B
D
Somersault:1.2
Position:0.7
Twist:0.0
Approach:0.2
Unnatural Entry:0.0
622BPike
2.05m platform
DD = 2.0(1.2 + 0.6 + 0.0 + 0.2 + 0.0)
A
B
D
Somersault:1.2
Position:0.6
Twist:0.0
Approach:0.2
Unnatural Entry:0.0
622CTuck
1.85m platform
DD = 1.8(1.2 + 0.4 + 0.0 + 0.2 + 0.0)
A
B
D
Somersault:1.2
Position:0.4
Twist:0.0
Approach:0.2
Unnatural Entry:0.0
622AStraight
2.27.5m platform
DD = 2.2(1.3 + 0.7 + 0.0 + 0.2 + 0.0)
A
B
D
Somersault:1.3
Position:0.7
Twist:0.0
Approach:0.2
Unnatural Entry:0.0
622BPike
2.17.5m platform
DD = 2.1(1.3 + 0.6 + 0.0 + 0.2 + 0.0)
A
B
D
Somersault:1.3
Position:0.6
Twist:0.0
Approach:0.2
Unnatural Entry:0.0
622CTuck
1.97.5m platform
DD = 1.9(1.3 + 0.4 + 0.0 + 0.2 + 0.0)
A
B
D
Somersault:1.3
Position:0.4
Twist:0.0
Approach:0.2
Unnatural Entry:0.0
622AStraight
2.310m platform
DD = 2.3(1.4 + 0.5 + 0.0 + 0.4 + 0.0)
A
B
D
Somersault:1.4
Position:0.5
Twist:0.0
Approach:0.4
Unnatural Entry:0.0
622BPike
2.210m platform
DD = 2.2(1.4 + 0.4 + 0.0 + 0.4 + 0.0)
A
B
D
Somersault:1.4
Position:0.4
Twist:0.0
Approach:0.4
Unnatural Entry:0.0
622CTuck
2.010m platform
DD = 2.0(1.4 + 0.2 + 0.0 + 0.4 + 0.0)
A
B
D
Somersault:1.4
Position:0.2
Twist:0.0
Approach:0.4
Unnatural Entry:0.0
Progression Pathways
Based on 5m platform (Straight)
Easier Options
- 622BArmstand Back SomersaultPosition change↓ -0.1 (easier)2.0
- 611AArmstand Forward ½ SomersaultRemove half somersault↓ -0.3 (easier)1.8
- 622CArmstand Back SomersaultPosition change↓ -0.3 (easier)1.8
- 631AArmstand Reverse ½ SomersaultRemove half somersault↓ -0.3 (easier)1.8
- 621AArmstand Back ½ SomersaultRemove half somersault↓ -0.4 (easier)1.7