5233
TwistingBack 1½ Somersaults 1½ Twists
1.5 somersaults1.5 twistsEntry: headfirst
DD by Position & Height
5233DFree
2.51m springboard
DD = 2.5(1.6 + 0.0 + 0.7 + 0.2 + 0.0)
A
C
Somersault:1.6
Position:0.0
Twist:0.7
Approach:0.2
Unnatural Entry:0.0
5233DFree
2.43m springboard
DD = 2.4(1.5 + 0.0 + 0.7 + 0.2 + 0.0)
A
C
D
Somersault:1.5
Position:0.0
Twist:0.7
Approach:0.2
Unnatural Entry:0.0
5233DFree
2.55m platform
DD = 2.5(1.6 + 0.0 + 0.7 + 0.2 + 0.0)
A
C
Somersault:1.6
Position:0.0
Twist:0.7
Approach:0.2
Unnatural Entry:0.0
5233DFree
2.47.5m platform
DD = 2.4(1.5 + 0.0 + 0.7 + 0.2 + 0.0)
A
C
D
Somersault:1.5
Position:0.0
Twist:0.7
Approach:0.2
Unnatural Entry:0.0
5233DFree
2.410m platform
DD = 2.4(1.5 + 0.0 + 0.7 + 0.2 + 0.0)
A
C
D
Somersault:1.5
Position:0.0
Twist:0.7
Approach:0.2
Unnatural Entry:0.0
Progression Pathways
Based on 1m springboard (Free)
Easier Options
- 5323DReverse Somersault 1½ TwistsRemove half somersault↓ -0.1 (easier)2.4
- 5124DForward Somersault 2 TwistsRemove half somersault↓ -0.2 (easier)2.3
- 5223DBack Somersault 1½ TwistsRemove half somersault↓ -0.2 (easier)2.3
- 5132DForward 1½ Somersaults 1 TwistRemove twist↓ -0.3 (easier)2.2
- 5331DReverse 1½ Somersaults ½ TwistRemove twist↓ -0.3 (easier)2.2
Harder Options
- 5134DForward 1½ Somersaults 2 TwistsAdd twist↑ +0.1 (harder)2.6
- 5225DBack Somersault 2½ TwistsRemove half somersault↑ +0.2 (harder)2.7
- 5432DInward 1½ Somersaults 1 TwistRemove twist↑ +0.2 (harder)2.7
- 5126DForward Somersault 3 TwistsRemove half somersault↑ +0.3 (harder)2.8
- 5325DReverse Somersault 2½ TwistsRemove half somersault↑ +0.3 (harder)2.8