5124
TwistingForward Somersault 2 Twists
1 somersaults2 twistsEntry: feetfirst
DD by Position & Height
5124DFree
2.31m springboard
DD = 2.3(1.2 + 0.1 + 1.0 + 0.0 + 0.0)
A
C
Somersault:1.2
Position:0.1
Twist:1.0
Approach:0.0
Unnatural Entry:0.0
5124DFree
2.43m springboard
DD = 2.4(1.3 + 0.1 + 1.0 + 0.0 + 0.0)
A
C
Somersault:1.3
Position:0.1
Twist:1.0
Approach:0.0
Unnatural Entry:0.0
5124DFree
2.35m platform
DD = 2.3(1.2 + 0.1 + 1.0 + 0.0 + 0.0)
A
C
Somersault:1.2
Position:0.1
Twist:1.0
Approach:0.0
Unnatural Entry:0.0
5124DFree
2.47.5m platform
DD = 2.4(1.3 + 0.1 + 1.0 + 0.0 + 0.0)
A
C
Somersault:1.3
Position:0.1
Twist:1.0
Approach:0.0
Unnatural Entry:0.0
5124DFree
2.510m platform
DD = 2.5(1.4 + 0.1 + 1.0 + 0.0 + 0.0)
A
C
Somersault:1.4
Position:0.1
Twist:1.0
Approach:0.0
Unnatural Entry:0.0
Progression Pathways
Based on 1m springboard (Free)
Easier Options
- 5132DForward 1½ Somersaults 1 TwistAdd half somersault↓ -0.1 (easier)2.2
- 5331DReverse 1½ Somersaults ½ TwistAdd half somersault↓ -0.1 (easier)2.2
- 5231DBack 1½ Somersaults ½ TwistAdd half somersault↓ -0.2 (easier)2.1
- 5422DInward Somersault 1 TwistRemove twist↓ -0.2 (easier)2.1
- 5131DForward 1½ Somersaults ½ TwistAdd half somersault↓ -0.3 (easier)2.0
Harder Options
- 5323DReverse Somersault 1½ TwistsRemove twist↑ +0.1 (harder)2.4
- 5233DBack 1½ Somersaults 1½ TwistsAdd half somersault↑ +0.2 (harder)2.5
- 5134DForward 1½ Somersaults 2 TwistsAdd half somersault↑ +0.3 (harder)2.6
- 5333DReverse 1½ Somersaults 1½ TwistsAdd half somersault↑ +0.3 (harder)2.6
- 5225DBack Somersault 2½ TwistsAdd twist↑ +0.4 (harder)2.7